Introduction
Welcome to
'The
TRAIN
AIR
®
Story'
. This section has been developed in response to requests from our readers to explain some of the ideas behind the TRAIN
AIR
®
in more detail, and to describe its development and application.
The following pages tell the story:
1 - How the idea came about
2 - Turning the idea into a product
3 - How we breathe
4 - Respiratory Muscle Training
5 - The Training Protocol
Use the
blue buttons
at the bottom of each page, or the
orange buttons
on the left to navigate.